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Fruit Infused Water Recipe

Steps to follow:-
To make a Fruit Infused Water Recipe:
  1. Wash and thinly slice the orange and strawberries.
  2. Add the fruit and herbs to the bottom of a pitcher. Use a wooden spoon to lightly muddle (mash) them several times to release the juices.
  3. Add the cold water. Refrigerate for at least 1 hour before serving, more if time. Flavour is best within 1 day.

How to consume:

  • Top whole leaves onto pizza.
  • Finish pasta with whole or thinly sliced leaves.
  • Blend it into sauces.
  • Puree it into soups.
  • Chop it up to add to a salad.
  • Use it to garnish avocado toast.
  • Turn it into an ice cream topping! Jazz up vanilla ice cream with fresh strawberries, basil, and a balsamic reduction.
Nutritional Value Special Facts
Vitamin k, which offers healthy dose of blood clotting. Basil is native to tropical Asia and belongs to the mint family.
Vitamin A, provide 27% of the Recommended Dietary Allowance. Store it in a glass of water at room temperature out of direct sunlight. The fresh leaves are the parts mostly used, but you may use the flower buds for garnish or in a salad.
Iron,a component of haemoglobin in the red blood cells Lettuce Basil has wrinkled large leaves and perfect for salads. Very popular in Southern Italy.
Essential oils such as eugenol, citronellal, are known to have anti-inflammatory, and antibacterial properties.
Zea-xanthin, a yellow flavonoid carotenoid compound, found to filter harmful UV rays from reaching he retina.

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